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Trauma-Informed & Neurodiversity-Affirming Therapy for Rural BC.

Growing up in rural British Columbia, I understand the importance of finding qualified mental health professionals you can feel safe and secure accessing services with. I take a neuroscience-informed approach, prioritizing confidentiality and trauma-informed practice every step of the way.

As a Registered Social Worker (16623) working toward my Registered Clinical Social Worker designation, I support clients experiencing neurodivergence, trauma, anxiety, OCD, and mood disorders — though those are not requirements for accessing services.

Whether your goal is to increase structure and routine in your life, make friends, reduce anxious rumination, or something else - I can help support you along the way. Complete a free 1.5-hour intake assessment to receive your quote for services, including expected commitments and service duration.

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Free 1.5-Hour Intake Assessment and Quote

Complete a free 1.5-hour intake assessment to receive an individualized treatment plan and quote for services - understand the cost of treatment to get you to your goals.

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Individual PsychoTherapy & Clinical Counselling

$150/hr.

One-on-one sessions that blend talk therapy, somatic techniques, and mindfulness to help you process past experiences and move forward with confidence. Complete weekly assessments, homework, and skill-building activities to monitor your progress and ensure you’re headed in the right direction.

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Fruitvale Community Walk & Talks

$70/40min

Support walks in the Fruitvale Community.

This service is considered supportive counselling and may not be suitable for everyone.

“Lia taught me behavioural skills and journaling exercises for time and emotional management, which helped me overcome a lot of the executive dysfunction and time‑blindness I struggled with as someone with ADHD. She’s genuinely understanding and incredibly easy to talk to.”

— Client Testimonial

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